This registration is for current and active instructors. If you are not an active instructor and have registered using this feild, you will be contacted to correct your registration.
Day: Sunday, July 28th
Time: 9am - 7pm
Location: 24 Hour Fitness, San Leandro. 304 Bayfair Mall, San Leandro, CA 94578
Details and preparation.
This is a full day event. Please be prepared for a full day of movement, activity and exercise. Eat breakfast, bring lunch, water and snacks. There will be break out times for breaks and lunch. If you do not wish to bring lunch there are plenty of places to eat in the surrounding area. If traveling from out of town San Leandro is close to Oakland Airport and there are a number of hotels in the Oakland, San Leandro and Hayward areas.
Dress for exercise. Nothing too tight, you will be learning muscle isolations and shimmes and may be challenged if your garment is too tight
This new cycle is an exciting one. Please make sure you have consulted your physician and are able to endure a training of this level.
There is no recording aloud of the training. You are allowed (and encouraged) to record yourself as you learn the moves.
If you have any questions or concerns you can reach out to me via email at email@example.com or you can call me at 510-342-9024.
I am looking forward to seeing you there!