INSTRUCTOR TRAINING | ABB Online

Instructor Programs

Instructor training programs are in person and online courses set up to bring your training home with easy of completion for the student. All our workout programs include:

Program foundations

Workout warms ups

Dance drills and toning exercises inspired by the core dance formats

Angel’s signature CORE exercises

Program method presentation

Program Steps, combinations

Basics of choreography

Boogie Nation Benefits (membership program)

AFAA CEUs/ACE CECs

Already an instructor? Join the Boogie Nation and get new steps, music, tips, and access to Afro-Belly Boogie Online!

Afro-Belly Boogie® evolved as a result of research and experience in how putting dance steps and movements can make noticeable changes to the body. As part of her own fitness goals, Angel was looking for workout that would make changes in both weight loss and toning, this is her focus when developing and modifying the workout.

Afro-Belly Boogie® combines energy and powerful moves from African dance along with the toning and sultry movements of Belly Dance. In the end, its all pulled together in what calls "The Boogie". Here the workout slips into a club based dance party with hot African and Belly Dance moves thrown together in fun sweat filled dance explosion.

Afro-Belly Boogie® will exercise you from head to toe, giving you immediately measurable results. Participants have seen these results since the programs launch in the summer of 2010, experiencing loss of weight, inches and remarkable toning in their trouble spots. And with all this movement, participants feel the fabulous sexy glow from the dance.

Afro-Belly Booty® is a workout that combines the dance moves from all the workout formats done with resistance bands. All focusing on toning and strengthening the legs and bottom. Adding to the sensuous curves of the sensual woman!

Club Belly™ is an all belly dance workout that will take you through the basics, drills, dance routines and club moves pulled and inspired from classical, modern and club bellydance. The format includes movement repeats, technique drills, focused isolation movements and fun and easy to do choreographies

ShimmyBurn™ is a unique workout that takes you through full percussive, muscle isolating and energetic movements that are the most exciting movements from bellydance. This is a high energy full throttle workout that will leave you sweating and feeling fantastic and will work those stubborn areas we all focus on.

DanzClub™ is a full throttle, high energy all African based dance workout. Starting with drum rhythm West African movements, moving to South African warrior based toning dance moves then driving home to all club African inspired Dance Hall moves. Leave the workout feeling powerful, releasing some serious sweat and having a great time!

VIRTUAL TRAINING

Since the pandemic connecting and gathering in training centers has been placed on hold. The need for instructors did not decrease during the pandemic and is greatly increasing as communities open and people look to get back into live workout classes in their local gyms and community centers. Training with be done virtually to support the community and continue to grow the population of instructors.

Once the world opens back up we will be back to training and dancing together!

Workouts

Afro-Belly Boogie® | Afro-Belly Booty™ | ClubBelly™ | ShimmyBurn™ | DanzClub™

Training course cost - $199 each

Delivery

Each workout is a 3-week program containing 3 modules:

3 (2-hour each) virtual training workshops

3 (1-hour each) pre-recorded training workshops

1 hour of pre-recorded technique review and drills

1 hour of pre-recorded combinations and choreographies

Each module has a quiz

The final test out includes a video upload sampling your course delivery

STARFUSER Program

Training course cost - $699 ($1,145 value!)

Staff use is an exciting intensive training program that gives an instructor the opportunity to fully immerse in the full Afro-Belly Boogie® Dance Fitness programming! Upon completion of the training program, the instructor is fully certified to facilitate: Afro-Belly Boogie®, ClubBelly, ShimmyBurn, Afro-Belly Booty, DanzClub. A full 5-pack of fitness credentials!

Delivery

Each format will be delivered as outlined above. The instructor candidate has 12 months to complete all 5 modules. Each credential is awarded upon completion of the individual program.