Soul Bellydance™ Programs!
Afro-Belly Boogie® evolved as a result of research and experience in how putting dance steps and movements can make noticeable changes to the body. As part of her own fitness goals, Angel was looking for workout that would make changes in both weight loss and toning, this is her focus when developing and modifying the workout.
Afro-Belly Boogie® combines energy and powerful moves from African dance along with the toning and sultry movements of Belly Dance. In the end, its all pulled together in what calls "The Boogie". Here the workout slips into a club based dance party with hot African and Belly Dance moves thrown together in fun sweat filled dance explosion.
Afro-Belly Boogie® will exercise you from head to toe, giving you immediately measurable results. Participants have seen these results since the programs launch in the summer of 2010, experiencing loss of weight, inches and remarkable toning in their trouble spots. And with all this movement, participants feel the fabulous sexy glow from the dance.
Club Belly™ is an all belly dance workout that will take you through the basics, drills, dance routines and club moves pulled and inspired from classical, modern and club bellydance. The format includes movement repeats, technique drills, focused isolation movements and fun and easy to do choreographies
ShimmyBurn™ is a unique workout that takes you through full percussive, muscle isolating and energetic movements that are the most exciting movements from bellydance. This is a high energy full throttle workout that will leave you sweating and feeling fantastic and will work those stubborn areas we all focus on.
DanzClub™ is a full throttle, high energy all African based dance workout. Starting with drum rhythm West African movements, moving to South African warrior based toning dance moves then driving home to all club African inspired Dance Hall moves. Leave the workout feeling powerful, releasing some serious sweat and having a great time!